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Tammy Ashney, ND
Dr. Ashney completed her naturopathic medical school training at the National College for Natural Medicine (NCNM). She completed three years of residency: one year of general naturopathic residency through NCNM and two years of an integrative women’s health residency under the supervision of Tori Hudson, ND at A Woman’s Time. As a doctoral student, Dr. [...]
...read moreSTERICYCLE ALTERNATIVE SOLUTION
medical hazardous waste
...read moreWhen More Calcium Isn’t Enough
What you know about vitamin K probably isn’t enough. Most doctors will tell you it is involved in the clotting process and that is all they know! Scientist have known for years, however, that osteoporosis patients have vitamin K levels 70% lower than age-matched controls demonstrating diminished bone density in low serum vitamin K patients. [...]
...read moreDigestive Disorders Part I
by Ami Kapadia, MD Digestive disorders include Irritable Bowel Syndrome, GERD, and Inflammatory Bowel Disorder to name a few. Where do they come from and why? Infection? Food allergy? Stress? It seems in recent years, the number of people suffering from gastrointestinal disorders continues to increase. It is estimated that 20% of the U.S. population [...]
...read moreArticle Review: HRT Bioidentical or Synthetic?
Bioidentical Hormone Debate: Are Bioidentical Hormones Safer or More Efficacious Than Commonly Used Synthetic Versions in HRT? Source: Abstract from Postgraduate Medicine, Volume 121, Issue 1, January 2009, ISSN-0032-5481, e-ISSN-1941-9260 Author : Kent Holtorf, MD, Holtorf Medical Group, Inc, Torrance, Ca. Due to the ongoing debate regarding safety and efficacy of bioidentical hormones (estradiol, estriol, [...]
...read moreMuscle-Wasting In the Aging Adult
So while remaining active is essential to avoiding sarcopenia, there are other contributing factors such as decreased hormone levels, lack of protein, oxidative stress and disease. Another factor is nutritional; namely creatine deficiency
...read moreOsteoarthritis and Interventions
Osteoarthritis is the most common form of all arthritis conditions that can affect all joints but has an affinity for the weight-bearing joints of the knee, hip and spine. While osteoarthritis is universal, it appears to have a hereditary tendency affecting both men and women, men usually before the age of 45 and women ages [...]
...read moreARTERIAL DISEASE; A Case for Personal Responsibility
Low blood EPA/DHA- add fish oil such as Carlson’s DHA. DHA and derivatives also reduces cancer risk. Elevated C-Reactive Protein- an inflammation marker which may also signal cancer risk Excess Cholesterol- aim for around 200mg/dl; cut the saturated fat including trans-fats and margarine. Instead develop a taste for Extra Virgin Olive Oil, flax oil, use [...]
...read moreCleaning Tip- Shower Glass
Have you tried everything on the market trying to get your shower glass free of water spots? I have. Frustrated and disappointed after hours of work, I have vowed to rip the doors off the wall and toss them out. A few weeks ago I was listening to a radio talk show and a gentleman [...]
...read moreEDTA Chelation Therapy Clinical Trial – Enrollment About To End
The effectiveness of chelation therapy has long been debated. In 2002, the National Center for Complementary and Alternative Medicine announced a study, “ To Assess Chelation Therapy (TACT)” to establish adequate research to verify chelation therapy as a safe and effective alternative therapy.
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